Tag Archives: detox

Detox now!

    It’s just a few days away and the German Lenten season is over. [...]

Weekend to go

If the weekend lasted forever, it would not be a good weekend any longer, right? [...]

GOOP CLEAN BEAUTY, a book that holds all the tips for clean living

When we read the latest book from the editors of GOOP, GOOP CLEAN BEAUTY, with [...]

Here are the best books that help you start a great year 2017

Thinking about new year’s resolutions, I have to say that I have made so many, [...]

Happy holidays – and how to get the best out of it

  Follow these five tips by IRMA and come back home with recharged batteries and [...]

5 things that will change your life for the better

Times are stressful, our lives are hectic. We constantly find ourselves striving and struggling and [...]

A pre- and post-detox guide by Dr. Giorgio Mazzola

Every now and then I feel that things have to be moved into place again [...]

Win a Frank Juice cleanse! Take part in IRMA’s Health Week

Spring is the perfect time for a cleanse. A juice cleanse can help rid your [...]

Win a detox spa day at Adler Balance! Take part in the IRMA Health Week

Spending a week at the beach or a weekend city trip sounds like fun. But [...]

All good vibes for our next massage

We all love a good spa treatment, and getting the most out of it for [...]

Six Energy Boosters from your Kitchen

NEW YORK: All we need now is lots of energy. We want to take full [...]

Meet three health specialists and feel awesome


Bad Ragaz: It’s all about time. We have not much when we live, work and [...]