Chiva-Som: How to embody the best versions of ourselves

Atmosphere and light make the just renovated heath resort a calming place.…


How to be a chilled sleeper

Falling asleep is one thing and waking up in the morning fully awake and…


Flowers are great for your well-being

Photo © William Cooper Mitchell The photographer Juliane Spaete made her dream…


Boost your immune system and reduce stress with holy basil

The days are lighter and longer, the breeze is warmer and often we feel…


A pre- and post-detox guide by Dr. Giorgio Mazzola

Every now and then I feel that things have to be moved into place again and a…


Yoga for a clean new start

by Nadia Narain LONDON: January is the month for a new beginning, finding New…


A dog’s life

MUNICH: How does your dog look and feel? If he does not answer that question…


How will I get the most out of this week, Professor Corradin?

On the homepage slider: IRMA packs her weekend Bugatti bag by Hermès, orange…


Super Good Week

NEW YORK: This week we want to do something in particular for ourselves. Let’s…


Meet three health specialists and feel awesome


Bad Ragaz: It’s all about time. We have not much when we live, work and play…