Chiva-Som: How to embody the best versions of ourselves
Choosing a health retreat as a holiday destination is becoming more and more popular. And … →
Tagged: health
How to be a chilled sleeper
Falling asleep is one thing and waking up in the morning fully awake and energized … →
Flowers are great for your well-being
The photographer Juliane Spaete made her dream come true when she met Ruth Gombert, the … →
Boost your immune system and reduce stress with holy basil
The days are lighter and longer, the breeze is warmer and often we feel sleepier … →
A pre- and post-detox guide by Dr. Giorgio Mazzola
Every now and then I feel that things have to be moved into place again … →
Yoga for a clean new start
by Nadia Narain LONDON: January is the month for a new beginning, finding New Year’s … →
A dog’s life
MUNICH: How does your dog look and feel? If he does not answer that question … →
How will I get the most out of this week, Professor Corradin?
LAKE GARDA: There are many ways to regain energy and refill you batteries, especially after … →
Super Good Week
NEW YORK: This week we want to do something in particular for ourselves. Let’s feed … →
Meet three health specialists and feel awesome
Bad Ragaz: It’s all about time. We have not much when we live, work and … →