Spring is a very emotional time of the year; It’s the time to start over, although we may have been a little confused about ever-changing regulations due to the pandemic lately.
Our mind and body don’t like change. Physically, we now have to deal with rising and falling temperatures. One day it’s warm and sunny. The next day you walk on snow. Most of us cannot avoid these changes by spending the month of April on a tropical island. Therefore, we need to adapt and learn how to align body and mind with what is given.
We spoke to doctors, artists, florists and physiotherapists about how we can make the most of it here and now.







