Tag Archives: Original F.X Mayr

Take a break from your daily routine. A talk

One positive aspect of the pandemic is that we are finally starting to look inside [...]

Self care No. 1 : calm down

In turbulent times some of us are without structure and maybe even alone or overloaded [...]

The joy of winter swimming

Today we had a chat with Nikolai Potjomlin, personal Trainer and Physio Therapist at The [...]

Taking care of yourself: Time outdoors

By now we not only know that it is safe to practice social distancing outside, [...]